I have been an enthusiastic practitioner and facilitator of personal growth and self transformation, in my personal and professional life, for more than 20 years.
I draw on my own experiences of healing and integration, as well as more than two decades of integrative study and practice of transformational psychotherapies, vipassana and heart meditation, life coaching, and facilitating groups and classes, to be a trusted and skillful guide interweaving many paths of compassionate, conscious connection.
I believe at the heart of us all is a natural longing for personal growth and self-actualization. I'm dedicated to helping clients do the inner work required to make deep, positive changes in their lives and shift out of old maladaptive, conditioned patterns of reactivity to more flexible, adaptive patterns that lead to more authentic resilience and well-being.
Healing Through HEART WORK
My passion for this work springs from many years of witnessing the healing, profound growth, empowerment, shifts in perception and the happiness and wholeness my clients have achieved. During this time I developed a style of working with people that I call Work of the Heart.
The more I do this work, the more I understand that although healing starts in the mind, when it's brought into the body and touches the heart, that's when real deep-level healing and transformation begins.
I'm just in awe about the complexities, mysteries, personal growth and potential within each person. I’m inspired by my clients who show up in their vulnerability and are willing to dive deep and explore their inner world. My work is heart-centered and it's my life's reason.
I'm honored to serve anywhere along this journey and committed to working as hard for my clients, as they work for themselves.
And while I recognize that my own expertise is in psychology, heart-intelligence and personal growth, I welcome the opportunity to collaborate with, and learn from teachers and practitioners of healing arts of all traditions and from working with my clients.
Here are a few more highlights about me