GUIDED MEDITATIONS

3 Powerful Guided Processes
$24.99
These guided processes have helped people overcome traumatic stress symptoms.
When practiced regularly, these meditations will help establish safety, connection, emotional regulation and relaxation.
Upon purchase, these meditations are sent immediately to your email for streaming or download.
1. The 5-minute Meditation that saved my life
2. Heart Healing Meditation for Abandonment Trauma
3. Introductory Meditation for Relaxation
$24.99
These guided processes have helped people overcome traumatic stress symptoms.
When practiced regularly, these meditations will help establish safety, connection, emotional regulation and relaxation.
Upon purchase, these meditations are sent immediately to your email for streaming or download.
1. The 5-minute Meditation that saved my life
2. Heart Healing Meditation for Abandonment Trauma
3. Introductory Meditation for Relaxation